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I Am the Ruler of Catching Colds – and I Can Reveal Ways to Prevent It

Around this period last year, I found myself filming a television show in the company of three performers. Present were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, yet now, simply to make conversation, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Reaction of the Three Performers

When I brought up my evening, the group of artists in the TV green room responded in two ways. Firstly, they shrunk away from me slightly. Second, they started a passionate debate on how to avoid catching colds that understandable due to their profession was a major concern for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and creating bad breath.

The Vocalist’s Health Routine

Therefore, I hate colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to sanitize hands regularly during the cold months based on her explanation in addition, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of a preventive product into both nostrils – whether you felt a cold coming or not. Intense. I like it. And, listen to this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, mislaid, bought again, located, etc. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

Frank Meyer

Lifestyle curator with a decade of experience in luxury brand consulting and trend forecasting.

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